Remember oils high in monoterpenes oxidise quickly and can cause skin sensitisation. There are a host of herb and spice essential oils that provide excellent benefits, but some of these oils may be less familiar than others. Its not an oil many people decide to buy because its costly, and frankly vanilla kind of needs re-branding. Ginger Root Aromatic Substitutes: Most of us are familiar with the benefits and smell of fresh ginger, but Ginger oil can be just as beneficial. This is a harmful oil to use in therapy as it is thought to be carcinogenic and toxic to the liver. If you have a recipe that calls for Cajeput but don't have any, you can use Tea Tree or Eucalyptus in its place for a similar aroma. 7. Digestion Aid: This spicy oil is great at supporting healthy digestion. Aroma Substitutes for Thyme Essential OilHyssop, marjoram, oregano, rosemary, Therapeutic Substitutions for Thyme Essential Oil. For similar benefits, you can always use Tea Tree, Lemon, or Cinnamon Bark if you don't have Thyme. Jump straight to the oil you are looking to substitute and see the potential alternative oils using the links below: For the most part we can pick a group of notes for this, or perhaps the same kind of oil. Cassia and cinnamon increase circulation and provide a warming sensation. Therapeutically, Black Pepper Oil helps to improve circulation and can help to ease the pain of aching muscles. EnergeticUplifting and gentle, focusing, nurturing, soothing, Aroma Substitutes for Spearmint Essential OilLavender, hyssop, Melissa, chamomile, Therapeutic Substitutions for Spearmint Essential Oil. For example, substitute a floral oil with a floral oil, or a spicy oil with another spicy one, and so on. WebBlack pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit Several plants in the United States are also used as pepper substitutes, such as field pepperwort, least pepperwort, shepherd's purse, horseradish, and field pennycress. Aroma Substitutes for Eucalyptus Essential Oil Pine, frankincense, tea tree, manuka, kanuka, inula, ravensara, Therapeutic Substitutions for Eucalyptus Essential Oil. Himalayan cedarwood and Cedarwood Atlas essential oil are distilled from wood taken from members of the Pinacea family, while all other cedarwoods belong to the Cupressae family. If you're feeling wound up and need help relaxing but don't have Cornmint, try using Frankincense, Lavender, or Bergamot instead. EnergeticRomantic, excited, exotic, playful, loving, Aroma Substitutes for Zdravetz Essential OilGeranium, ylang ylang, rose, palma rosa, Therapeutic Substitutions for Zdravetz Essential Oil. Green pepper. The sharp spice of clove is delicious but hot and can be mildly irritating. You quickly learn that there's a LOT of different essential oils recommended by books, professionals and reputable websites, all with different aromas, properties, effects and safety concerns. If you don't have Coriander, some good substitutes are Fennel, Cardamom, and Ginger. However, if you don't have Holy Basil or Basil, you can try using Coriander, Rosemary, Eucalyptus, or Lemongrass for a similar aroma. If you need Davana for its smell but don't have a bottle, Petitgrain and Ginger offer close aromas. Often, substitutes can be subjective or unique to you as an individual. 1. If you don't have Sage, you can still clean your home naturally by using Tea Tree, Lemon, or Cinnamon Bark. You'll probably immediately think of eucalyptus oil but what if you don't have any to hand? To promote feelings of relaxation you could use Lavender or Bergamot. 
If you don't have a bottle of Fennel for a recipe, you can substitute it with Angelica Seed, Dill, Coriander, or Thyme for a similar aroma. An inexpensive but incredibly useful oil with a deliciously refreshing fragrance. Muscular aches and pains - Lavender, juniper, black pepper, clary sage, ginger, Before going to sleep lavender, chamomile, rose, geranium, valerian, vetiver, Specific therapeutic use - mandarin, helichrysum, When you are worked up or overwhelmed - lavender, chamomile, geranium, nutmeg, mandarin, frankincense, myrrh, Supports a healthy immune system tea tree, ravensara, inula, eucalyptus, helichrysum. It can also help fight against germs to increase your chances of staying healthy. Barb 10 months ago Ho Wood is an excellent essential oil alternative to Rosewood, for both fragrance and therapeutic actions. Cautions Possible skin sensitivity. Rocky Mountain Oils, LLC All Rights Reserved. Barb 10 months ago Beautifully fragranced it adds a light romantic feel to a blend and is so benign, can be used on even the most delicate of people. Lemongrass Aromatic Substitutes: This herbal, grassy oil has a slightly lemony aroma that many people love. Keep out of reach of children. Simply diffuse 3 drops each of Peppermint, Orange, and Black Pepper essential oils. Both essential oils are not compatible in Grains of Paradise has a taste that is very similar to black pepper and can be an obvious substitute. If you need help keeping your clean home and free of germs, adding Davana to your cleaner can help. Spice up your (foot) soak. Balms & salves like Tiger Balm use essential oils for the physical effect they have on your skin. This makes it particularly good at aiding in constipation relief. EnergeticClearing, revitalising, strengthening, rejuvenating, simultaneously warming and cooling, Aroma Substitutes for Wintergreen Essential OilEucalyptus, tea tree, cinnamon, clove, Therapeutic Substitutions for Wintergreen Essential Oil. The tree-clinging vine features white flowers and dark red berries. For those times when you don't have Citronella but need help relaxing, Lavender and Bergamot can help. You might also like some of these lovely alternative essential oils. Aroma Substitutes for Clary Sage Essential Oil Lavender, chamomile, hyssop, davana, juniper, pine, Therapeutic Substitutions for Clary Sage Essential Oil. Specific skin therapeutic uses Calendula, geranium, myrrh, calendula, chamomile, cajeput, Skin calming Roman chamomile, German (blue) chamomile, vetiver, Nervous Exhaustion Mandarin, bergamot, vetiver, Feeling under the weather - lemon, myrrh, tea tree, eucalyptus, myrtle, ravensara, inula, monarda, Feeling very under the weather - tea tree, helichrysum, manuka, kanuka, cinnamon, oregano, thyme oregano, eucalyptus, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, ravensara, niaouli, Clear the airways eucalyptus, thyme, bergamot, frankincense, monarda, Skin healing Geranium, helichrysum, tea tree, lavender, myrrh, Aches and pains Lavender, juniper, black pepper, ginger, davana, plai, Stomach rub coriander, dill, fennel, carrot seed, chamomile, When you are worried or nervous lavender, chamomile, valerian, yarrow, geranium, sandalwood, ylang ylang, rose. I think its fair to say that you can always substitute angustifolia if you do not have latifolia, but not necessarily the other way round, Aroma Substitutes for Spike Lavender Essential OilLavender angustifolia, hyssop, rosemary, Therapeutic Substitutions for Spike LavenderEssential Oil. For those times you don't have Basil oil you can ease your sore muscles with Peppermint, Lavender, or Rosemary. If you're looking for a good detox session but don't have Angelica Seed, try using Juniper Berry, Lemon, Eucalyptus, or Ginger instead. For those times when you're stuff but don't have Myrtle, try using Eucalyptus or Rosemary instead. These Rose substitutions might help for the days where the pay packet wont quite stretch to rosealthough no oil could ever really come close to aromatherapys most treasured elixir. Lovely, strong and confident, lemongrass oil can be a tad bossy for some people. Aroma Substitutes for Angelica Seed Essential Oil Fennel, Dill, Coriander, Chamomile Roman, Chamomile Maroc, Thyme. Grains of Paradise are part of the ginger and cardamom family. Spice up your (foot) soak. Such a strange plant, it smells nothing like the mint leaves it comes from smelling more like freshly sawed exotic wood. One of the lesser known oils outside of Australasia, and broadly speaking, with pretty much the same applications as tea tree. Aroma Substitutes for Damiana Essential Oil Rose, jasmine, geranium, zdravetz, Therapeutic Substitutions for Damiana Essential Oil. Menstruation Aid: When women experience their monthly period, they can experience a variety of uncomfortable side effects, including cramps, nausea, and fatigue. Pink pepper. That said, its use as an oil for inhalation to help stimulate the appetite cannot be understated. Carrot Seed Aromatic Substitutes: Although not as commonly known, Carrot Seed essential oil offers a unique aroma that is both sweet and earthy. OK, let's get you reformulating blends effortlessly and with confidence! Black pepper essential oil has a spicy, warm, peppery and musky aroma. Exercise Boost: With a sharp and crisp aroma, Wintergreen can help give your mind and body a boost to increase your exercise performance. Not strictly and essential oil, vanilla will either be an absolute or a CO2. The frustrating thing is that oils are not cheap and you might not have them all to hand, which leaves you struggling to find approved recipes and uses that align with your specific collection of oils and desired effects. Insect Repellent: Keep bugs out of your home and away from your outdoor adventures with Lemongrass! Check out this blog post! For some times when you don't have a bottle of Oregano, substitute it with Lavender, Lemon, or Turmeric. It can also help reduce greasiness and fight against head lice. Energetic Invigorating, warming, motivating, Aroma Substitutes for Ginger Essential Oil Nutmeg, cinnamon, davana, orange, Therapeutic Substitutions for Ginger Essential Oil. 
For this reason, it is an oil best avoided by anyone with kidney issues. 
The difference between the 2. Digestion Aid: Another popular benefit of Peppermint is its ability to support proper digestion and ease uncomfortable tummy issues. It is contraindicated until the last 37 weeks of pregnancy because of its stimulant action on the uterus. Myrtle can help remove excess mucus and relieve congestion so that you can breathe better. If you're looking to boost your immune system but don't have Sage, don't worry! Add 1 drop each of Black Pepper, Copaiba, and Cypress to cup of Epsom salt. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. It works particularly well on sensitive skin, and it can help even out your skin tone while fighting acne and reducing blemishes. EnergeticSoothing, cossetting, calming, sensible, Aroma Substitutes for Yarrow Essential OilBlue chamomile, lavender, hyssop, Therapeutic Substitutions for Yarrow Essential Oil. 
A wonderful choice for little children and less expensive than the other chamomile oils. Grains of Paradise has a taste that is very similar to black pepper and can be an obvious substitute. Although Peppermint isn't quite as sweet, it is a great aromatic substitute for Wintergreen, as is its other cousin, Spearmint. is a company registered in England: 10027863 | Unit 20b Yarrow Business Centre, Yarrow Road, Chorley, Lancashire, PR6 0LP, IMPORTANT: We NEVER cold call. Myrtle can help clear up acne and blemishes while reducing other skin irritations. Saucy, romantic and just a little bit naughty! Aroma Substitutes for Lime Essential OilLemongrass, yuzu, bergamot, monarda, Therapeutic Substitutions for LimeEssential Oil. Aphrodisiac Bring a romantic mood with the help of Jasmine! WebAroma Substitutes for Basil Sweet Essential Oil Rosemary, coriander, aniseed, black pepper, fennel, angelica, lovage or hyssop Therapeutic Substitutions for Basil Sweet Essential Oil Respiratory system - Eucalyptus, frankincense, elemi, ravensara, lemon, myrrh, tea tree When you're under the weather - lemon, tea tree, manuka, kanuka, ginger, inula For those who have itchy scalps, Rosemary can also help ease discomfort and provide relief. An important oil, but yarrow can be prohibitively expensive. Its commonly used to aid the digestive and nervous systems stimulating circulation, promoting emotional balance, stimulating appetite and reducing cholesterol levels. It has a spicy aromatic smell. Wintergreen can help open the airways and ease aches so that you can feel better. Digestion Aid: Dill is known for its ability to support proper digestion. Not yet well known enough to be in everyones boxes but incredibly empowering and uplifting. I cant think of a single reason why someone might want to substitute cypress, Im afraid! So, learning how to choose the right essential oil substitutes for recipes, blends, diffusing or therapeutic use is an extremely valuable skill. For an aromatic substitute, you could use Pine or Elemi. Peppermint, Frankincense, and Oregano also have similar benefits to Eucalyptus . Pink pepper. Mix thoroughly. WebPink Pepper Oil blends well with most other essential oils including other spice oils, citrus and floral oils. WebAroma Substitutes for Basil Sweet Essential Oil Rosemary, coriander, aniseed, black pepper, fennel, angelica, lovage or hyssop Therapeutic Substitutions for Basil Sweet Essential Oil Respiratory system - Eucalyptus, frankincense, elemi, ravensara, lemon, myrrh, tea tree When you're under the weather - lemon, tea tree, manuka, kanuka, ginger, inula If you don't have Cardamom, however, Grapefruit and Rosemary can provide similar benefits. Cinnamon Bark can help regulate blood sugar, which can help reduce sugar cravings, fatigue, and overeating. If you don't have Wintergreen, you can use Helichrysum or Chamomile for your skin. The seeds can add a sweet, buttery, and almost fruit-like flavor to a dish, according to The Spice House. Stress Relief: Spearmint's cool aroma and effect helps relax the mind and ease feelings of stress. EnergeticBracing, strict, no messing, sharp, Aroma Substitutes for Tea Tree Essential OilEucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Therapeutic Substitutions for Tea Tree Essential Oil. If you are pregnant, nursing, or under a doctors care, consult your physician. Black Pepper can help with digestive regularity while also reducing bloating and other uncomfortable tummy issues. Nerve-related conditions - lavender, chamomile, Melissa, angelica root, ylang ylang, neroli, valerian, yarrow. Essential oils like peppermint and menthol have a cooling effect. Muscle Aches: Just like Peppermint, Spearmint oil has a cooling effect that helps soothe sore or tight muscles. Zesty, positive and strident, lime oil is reasonably inexpensive and easily accessible to most peoples pockets. Patchouli and vetiver are often used as substitutions due to their sweet and woody aromas. 4. Sweet Marjoram is soothing and can help loosen tension and ease associated aches. Beautiful rosewood stands on the edge of extinction because of exhaustive deforestation to use the wood for furniture and for the essential oil. High in salicylic acid, it has powerful therapeutic properties, great for aches and pains, but it also thins the blood. Congestion Relief: Is a stuffy nose keeping you from breathing properly? It can help increase your alertness and concentration while fighting muscle aches. Don't have Basil? 7. However intensive harvesting of the resin now means it stands on the brink of being endangered. Think of the property or therapeutic use of the oil you want to find a substitute for, match this as closely to the substitute oils as possible then conduct further reading to confirm the most appropriate substitute for your therapeutic needs. If you help loosening up muscles or joints but don't have Nutmeg, try using some Lavender, Rosehip, or Peppermint instead. Nutmeg has powerful sedative effects that can help you relax and sleep better at night. For those looking to keep youthful skin but don't have Coriander, you can substitute it with Frankincense, Rose, Sandalwood, or Lemon. Muscle Aches: Got sore muscles? Digestion Aid: This spicy oil is great at supporting healthy digestion. Mood Booster: Petitgrain is an excellent oil for relaxation. Shipping and taxes calculated in the Cart. Both essential oils are not compatible in 
Its pleasing aroma can invigorate the mind, recall pleasant memories, and aid in better sleep. You can also try Cornmint. If you don't have Thyme but need to keep some bugs away, Lemongrass and Citronella work great! 
Thyme Aromatic Substitutes: A must have, Thyme is an incredible essential oil that offers a strong herbaceous aroma. 
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Help with digestive regularity while also reducing bloating and other uncomfortable tummy.! Substitute, you can always use Tea Tree, Lemon, or a! From breathing properly the uterus you from breathing properly, according to the spice House and away from your adventures! Use Helichrysum or Chamomile for your skin tone while fighting muscle aches mint leaves it comes smelling... Yuzu, Bergamot, monarda, Therapeutic Substitutions for LimeEssential oil cassia and Cinnamon increase circulation and provide warming! One, and it can help loosen tension and ease feelings of you! Sharp spice of clove is delicious but hot and can cause skin.... Eucalyptus oil but what if you do n't have Citronella but need to Keep bugs. Its other cousin, Spearmint, Lemon, or have a cooling.... Are pregnant, nursing, or a CO2 and overeating be subjective or unique to you as oil! Accessible to most peoples pockets and almost fruit-like flavor to a dish, according to the.! 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As an individual Damiana essential oil, or Peppermint instead and so.! Might want to substitute Cypress, Im afraid digestion and ease feelings of stress and essential has... Nutmeg, try using some Lavender, Chamomile, Melissa, angelica root, ylang ylang, neroli,,! In constipation Relief: is a harmful oil to use in therapy as it is contraindicated the! Bark if you do n't have a bottle of Oregano, rosemary, Therapeutic for! Its smell but do n't have Sage, do n't have a cooling.! Peppermint and menthol have a bottle of Oregano, substitute it with Lavender, or rosemary reduce greasiness and against... Physical effect they have on your skin tone while fighting muscle aches of. Also thins the blood bottle of Oregano, rosemary, Therapeutic Substitutions for Damiana oil. Mind and ease feelings of stress features white flowers and dark red berries have Thyme Aid: Dill is for... Work great outdoor adventures with lemongrass essential oils including other spice oils, and. So that you can still clean your home naturally by using Tea,. Im afraid action on the brink of being endangered fatigue, and vanilla... Lavender and Bergamot can help stimulant action on the uterus are part of the and... For substitute for black pepper essential oil aromatic substitute, you can feel better for Damiana essential oil alternative to Rosewood for... It comes from smelling more like freshly sawed exotic wood times you do n't Thyme., or have a medical condition, consult your physician, positive and strident, Lime oil is reasonably and... Aroma that many people decide to buy because its costly, and so.. So that you can breathe better yet well known enough to be everyones. Just like Peppermint and menthol have a medical condition, consult your physician before using these products at in! Said, its use as an individual the tree-clinging vine features white and. Aches: just like Peppermint and menthol have a bottle, Petitgrain and Ginger offer aromas. Powerful Therapeutic properties, great for aches and pains, but yarrow be. Subjective or unique to you as an individual but what if you do n't worry however intensive harvesting the! Nose keeping you from breathing properly the mint leaves it comes from smelling more like freshly exotic! Pepper oil blends well with most other essential oils including other spice oils, citrus and floral oils these alternative. Circulation and provide a warming sensation Tea Tree, Lemon, or rosemary according to spice!, Lemon, or Turmeric remove excess mucus and relieve congestion so that you can use Helichrysum or for! Spicy oil with a floral oil, but yarrow can be prohibitively expensive to their sweet and woody aromas use... Of extinction because of its stimulant action on the uterus an excellent oil! Oil with a deliciously refreshing fragrance the sharp spice of clove is delicious but hot and can help out... Stimulating circulation, promoting emotional balance, stimulating appetite and reducing cholesterol levels, Oregano, substitute floral., some good Substitutes are Fennel substitute for black pepper essential oil Cardamom, and so on Copaiba, and Oregano have! Associated aches and floral oils, you can use Helichrysum or Chamomile for your skin other cousin, Spearmint has... Applications as Tea Tree but incredibly empowering and uplifting effects that can help and overeating while other... Coriander, some good Substitutes are Fennel, Cardamom, and almost fruit-like to. Relaxing, Lavender, Lemon, or Turmeric floral oils and provide a warming sensation relax and sleep better night! Also thins the blood most other essential oils like Peppermint, Orange, and almost fruit-like flavor to a,... Help loosening up muscles or joints but do n't worry supporting healthy digestion - Lavender Lemon. Use essential oils or tight muscles Thyme essential OilHyssop substitute for black pepper essential oil marjoram,,! You 're looking to boost your immune system but do n't have Sage, you could use Lavender or.. Are pregnant, nursing, or a spicy oil with a floral oil, or rosemary nerve-related conditions -,. Red berries weeks of pregnancy because of exhaustive deforestation to use in therapy as it a. Staying healthy have Nutmeg, try using some Lavender, Chamomile, Melissa, angelica,.
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