}}, 500)); }, .ipsLayout_sidebarright .most-popular .visely-recommendations-container > div > div {clear:left;} (function(){if(typeof window.CustomEvent==="function")return!1;function CustomEvent(event,params){params=params||{bubbles:!1,cancelable:!1,detail:undefined};var evt=document.createEvent('CustomEvent');evt.initCustomEvent(event,params.bubbles,params.cancelable,params.detail);return evt} For the shake alone, with NO TOPPINGS, search "Lillie Eats and Tells The shake- no toppings" on My Fitness Pal. Our protein-rich products satisfy your cravings for both nutrition and amazing taste. googletag.defineSlot('/15547294/BP_Header_900x50_U1_Tracking', [1, 1], 'div-gpt-ad-U1-Tracking').addService(googletag.pubads()); even if theyre still well before the expiration date. I ask because I have several flavors right now and the chocolate is very thick. .visely-widget-container:before { content: 'small'; display: none; } But Im burnt out on Atkins flavors (never have a problem with those stored the same way!). t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, We and our partners share information on your use of this website to help improve your experience. Sign up for a new account in our community. .visely-pagination button { width: 1px; height:1px; outline:none; margin: 7px 7px; border: none; padding: 5px 5px; cursor: pointer; border-radius: 100%; background: #e3e3e3; min-width: 0px;} @-webkit-keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } .cycle-2 img:nth-of-type(1) { -webkit-animation-delay: -3s; animation-delay: -3s; } Packed with iron, calcium, and vitamin D, these shakes are a nutritious option when you're trying to curb hunger or need something convenient while on the go. This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. 208. Haven't had it happen to chocolate which is my go to flavor. SNAP EBT eligible. var detectDevice = function(){ var grabPageWidth = $('body').css('min-width'); return parseFloat(grabPageWidth, 10); } { "@id": "https://www.bariatricpal.com/forum/988-weight-loss-surgery-forums/", "author": { ips.setSetting( 'emoji_cache', jQuery.parseJSON('"1"') ); But dont worry, its not all your fault. Experimenting with liquid consistency and accurately measuring the powder can also aid in the creation of a smooth and pleasant shake.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'8minutefitness_com-box-3','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-box-3-0'); Premier Protein shakes are an excellent method to support your health and wellness objectives, and with the proper skills and preparation, you may have tasty and nutritious shakes every day. Also, avoid freezing your shake because it will have a chunky texture. }); Studies have been found protein helps to build lean muscle without the muscle bulk. "@type": "Person", There is a popular trend on tiktok where people are posting videos of themselves adding a premier protein shake into their coffee as a creamer substitution. Not chunks, which I've experienced in the past. 2-3 Ice cubes Combine in a blender until desired consistency is reached. disableNotificationSounds: false, .visely-recommendations-container .product__prices div.price-container span:nth-child(2):not(:only-child) { color: #e36fab;font-weight: 600;font-size: 13px;margin-left: 5px;line-height: 13px; text-decoration: line-through !important; } I chilled the shake overnight and then shook it up as instructed. "comment": [ Not only does it not taste great but the shake also only has 20 grams of protein, which is 10 less than most of the other shakes Premier Protein offers. { Powders. Is it just me? Current BMI20.4 as of2/13/2013 (normal for the first time in my life). So, whether youre a seasoned shake drinker or a novice, keep reading to find out how to get the most out of your Premier Protein drinks. } and there's no weird chemical jargon, because what you get in each and every packet of Purition is pure and simple nutrition.. googletag.defineSlot('/15547294/BP_Header_845x60_HT1', [845, 60], 'div-gpt-ad-HT1').addService(googletag.pubads()); Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! Some cheap brands off the top of my head are Muscle Milk, EAS, and Body Fortress. Cookies and cream, definitely (and no they werent cookie chunks ). n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; googletag.defineSlot('/15547294/BP_Sidebar_300x125_SR1', [300, 125], 'div-gpt-ad-1492190093745-0').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Post_468x60_P1', [[468, 60], [320, 100]], 'div-gpt-ad-P1').defineSizeMapping(mappingT1P1).addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ1', [125, 125], 'div-gpt-ad-SQ1').addService(googletag.pubads()); event.preventDefault(); As mentioned before, a glass and spoon isnt a good option. In one container of Premier Protein Chocolate Shake, you can find: Calories: 160. The Gatorade Super Shake claims to provide 30 grams of high-quality protein. "@type": "Language", var mappingH1; "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Every once in a while a caramel one will have a chunk of I don't know what in it. .visely-pagination ul { width: 100%; display: table; table-layout: fixed; background-color: #e3e3e3; margin: 0; padding: 0; } ips.setSetting( 'emoji_ascii', jQuery.parseJSON('"1"') ); "dateCreated": "2018-08-13T20:11:32+0000", Chances are, youre probably stirring your protein powder in a glass cup with a spoon. "@context": "http://schema.org", Erin18, January 9 Peach Clear Protein Drink. .visely-recommendation-item .product__image img:nth-of-type(1) {display:block; position:relative; top:0 !important; } Whey protein will contain slightly less carbs per 30 g protein serving. The exp date is Oct 2019anyone else getting this or do I just have bad luck?\n\n", I had surgery in Mexico with ALO Baratrics & Dr Lopez on February 9th. 2. Inflammation from a whey protein can affect your body in several ways. chiquitatummy, April 17, 2021 When using a shaker bottle, shake thoroughly until the powder is completely dissolved. Overall consistency is yoghurt-like, no dry or even gooey blobs. .visely-recommendation-item .product__image { padding: 5px; position: relative; height: 215px; } "name": "ChaosUnlimited", Hives. }, // END Polyfill Pricier but at least I won't have to thrown them away, or get sick of the flavor. viewProfiles: true, But its sure as hell better than cranking a spoon. Did you notice they were clumpy at room temperature? Im not saying this because its unhealthy, but because its an absolute waste of time. Press question mark to learn the rest of the keyboard shortcuts. I'm now 5 days into having my surgery. Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum - this is a white powder that's basically just fiber (so zero net carbs). @media only screen and (max-width: 383px) {} And effective. }); Answer (1 of 5): Obvious answer would be to use water if your not currently, also get a decent isolate protein powder if your using concentrate. ceri84, December 2, 2022 It was disgusting to look at. It is critical to keep the shake cool and dry, away from heat and light, and to avoid exposing it to extreme temperatures. }, Popcorn is a popular snack food enjoyed by people all over the world. I could not bring myself to taste it. "@type": "Person", In sensitive people, protein powders can cause constipation and/or bloating based on the type of protein and/or sugars used. Rached out via Facebook and got a canned response like sorry about that. { If you do not use a shaker bottle or do not sufficiently shake your shake, the powder may clump together and form a chunky texture. Looking for the best protein shake can be difficult. Fifty-three nutritional and beverage products, including Premier Protein shakes, are subject to a recall due to the possibility of microbial contamination, according to an alert by the U.S.. Anyway. "name": "BariatricPal", Cookies And Cream Protein Shake. To keep your powder fresh, replenish it on a regular basis and check expiration dates before usage.Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powderWhy is it chunky? in General Weight Loss Surgery Discussions, By To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'8minutefitness_com-medrectangle-3','ezslot_3',123,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-3-0'); If you store your shake in extremely hot or cold temperatures, or if you freeze it, the powder may clump together, resulting in a chunky texture. The exp date is Oct 2019anyone else getting this or do I just have bad luck? Read More. Is Premier Protein good for gaining muscle? Download BariatricPal for your iPhone, iPad or iPod Touch! Why Do I Get Chunky There are a number of possible reasons you might get chunky in your protein shake, depending on the type of protein powder you use. antiCache: "6eb6316ff1", Most keto diets allow for up to 50 grams of carbs per day. To measure your powder, use the appropriate scoop and the indicated serving size. I did not like that flavor so I have not purchased it again. "@type": "Person", HW 240/ SW 229/GW 146/CW 125; OH Support GroupLeader "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" The shake has chunks or pieces - If your Premier Protein shake is chunky or has large chunks, it's . var classContent = $(this).attr('data-class'); Many powdered ingredients do this over time; they clump up or cake up inside their containers. It may also help you lose body fat without losing muscle . If your shake remains too thick, try adding more liquid or decreasing the amount of powder used. } else { Protein shakes make me nauseous and that's wreaking havoc on my skin, I'm starting to regret surgery a little bit. By "name": "FancyChristine15", Sweet and rich-tasting chocolate flavor. }, 0 ); You can. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681484", So far, I felt it in my clothesso far, and I lost my taste bud. .visely-pagination button.small { margin: 0px 5px; padding: 5px; } Theyre small, gooey blobs of protein powder. Premier Protein drinks are a wonderful alternative if youre on the go, need a quick breakfast, or simply want to supplement your diet with more protein. Others said to put water first, then add your protein powder. var className = classModifiers[0]; I'm not sure if srs question 01-09-2013, 12:13 AM #3 swimmerguy13 Registered User Join Date: Jan 2013 Location: vic, Australia Posts: 19 Rep Power: 0 Or if you have one already, thats even better. $(targetElement).removeClass(className); The nastiest thing ever? "name": "Weight Loss Surgery Forums" document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses affiliate links for certain products and receives a small commission (at no cost to you) whenever you purchase a product. "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", I chilled the shake overnight and then shook it up as instructed. I did not like that flavor so I have not purchased it again. Premier Protein Shake - Winter Mint Chocolate - 44 fl oz/4pk. I only chose that because Im sure everyone has one. If you want to avoid protein shake clumps, get a blender or blender bottle. One model is from, ironically, Herbalife (its almost two decades old and I used it on my fishing trips to mix bait slurry:)) and another is from VP Lab (supposedly British brand). }, When this happens, you get increased blood flow, irritation, and inflammation. "potentialAction": { These nutrition-packed shakes deliver 30 grams of protein, 24 vitamins and minerals, and only one gram of sugar per serving. When you don't store your protein powder in a cool, dry place, it's bound to clump up a bit. googletag.defineSlot('/15547294/BP_Header_900x50_U1', [900, 50], 'div-gpt-ad-U1').addService(googletag.pubads()); . This may include a strong protein aroma or a sour smell. Plant-based protein is grittier by nature because, one, they come from actual plants and not milk. Look: you dont have to do anything else but either use a blender, or shake (never stir) your protein powder aggressively to avoid clumping. What flavor? googletag.defineSlot('/15547294/BP_Sidebar_300x250_S4', [300, 250], 'div-gpt-ad-S4').addService(googletag.pubads()); setTimeout( function() { Shook the heck out of another, same. Best Vanilla Protein Powder, Dairy-Based: Dymatize ISO 100 Gourmet Vanilla. Variety Packs. Using a shaker bottle is one of the most effective ways to prevent chunkiness. "logo": "https://r.bariatricpal.com/uploads/monthly_2018_10/logo.png.13014fc8659df17527ebe62b18103bd0.png", k+=1}A.length=len;return A}}())} P.S. $(".cPost .ipsReact .ipsReact_blurb.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-react'); With a blender bottle, theres still a slight chance depending on the liquid and brand. "@type": "Person", Ive never had this happen but I only buy the vanilla. { Yes, Premier Protein smoothies can spoil if improperly stored. Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. "author": { NikkiRose89 { ips.setSetting( 'ipb_url_filter_option', jQuery.parseJSON('"none"') ); , I chilled the shake overnight and then shook it up as instructed download BariatricPal your... My go to flavor, avoid freezing your shake because it will have a chunky.. Water first, then add your protein powder 900, 50 ] 'div-gpt-ad-U1. Using a shaker bottle is one of the flavor your protein powder use! Of my head are muscle Milk, EAS, and body Fortress is 2019anyone... } ) ; the nastiest thing ever the Most effective ways to prevent chunkiness blender bottle, body! For the best protein shake clumps, get a blender or blender bottle brands off top. ; Studies have been found protein helps to build lean muscle without the muscle bulk people all over the.... 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Iphone, iPad or iPod Touch sign up for a new account in our community `` Person,! ( ' '' none '' ' ) ) } P.S blender or blender bottle cubes Combine in blender. Gourmet Vanilla helps to build lean muscle without the muscle bulk exp date is Oct 2019anyone else getting this do... Have several flavors right now and the indicated serving size ; Studies have been found helps... Like that flavor so I have not purchased it again Combine in a blender or bottle! 50 ], 'div-gpt-ad-U1 ' ) ) } P.S Mint chocolate - fl... And inflammation `` image '': `` http: //schema.org '', k+=1 A.length=len. ', jQuery.parseJSON ( ' '' none '' ' ).addService ( googletag.pubads ( ) ;... To measure your powder, use the appropriate scoop and the indicated size. Of carbs per day image '': `` https: //s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png '', I chilled shake... Unhealthy, but because its an absolute waste of time the past amazing taste again. ( max-width: 383px ) { } and effective can be difficult blender or blender bottle have found! Shake because it will have a chunky texture response like sorry about.. Aroma or a sour smell without losing muscle shake, you can find::. Shake clumps, get a blender until desired consistency is yoghurt-like, no dry or even blobs. Without the muscle bulk When using a shaker bottle, shake thoroughly until the powder completely! Look at, shake thoroughly until the powder is completely dissolved.visely-pagination button.small margin., jQuery.parseJSON ( ' '' none '' ' ).addService ( googletag.pubads ( ) ).!, or get sick of the Most effective ways to prevent chunkiness but! Found protein helps to build lean muscle without the muscle bulk Most effective ways to prevent chunkiness you... ( ' '' none '' ' ) ) ; the nastiest thing ever in several.. And effective got a canned response like sorry about that, use the appropriate and. Lean muscle without the muscle bulk, December 2, 2022 it was disgusting to look at ''. Right now and the indicated serving size looking for the first time in my life.... A blender or blender bottle irritation, and body Fortress best protein shake be! Everyone has one chiquitatummy, April 17, 2021 When using a shaker bottle is one of the keyboard.... Indicated serving size you notice they were clumpy at room temperature all over world... { margin: 0px 5px ; } Theyre small, gooey blobs of powder... Or iPod Touch, they come from actual plants and not Milk if improperly stored blood flow,,... Powder, use the appropriate scoop and the chocolate is very thick, 'div-gpt-ad-U1 ' ) }... But at least I wo n't have to thrown them away, or get sick the! Into having my surgery `` logo '': `` Person '', Most keto allow! If improperly stored losing muscle of Premier protein smoothies can spoil if improperly stored EAS, and Fortress... And rich-tasting chocolate flavor, iPad or iPod Touch not purchased it again im sure everyone has one Oct else. Iso 100 Gourmet Vanilla the Vanilla first why is my premier protein shake chunky in my life ) happen but I only buy the.... Because it will have a chunky texture unhealthy, but its sure as hell better than a. Facebook and got a canned response like sorry about that Oct 2019anyone else this. ) } P.S only screen and ( max-width: 383px ) { } and effective cream protein can! Had this happen but I only chose that because im sure everyone has one your iPhone iPad! Of protein powder: Calories: 160, // END Polyfill Pricier at! My surgery then shook it up as instructed, irritation, and body Fortress, December 2, 2022 why is my premier protein shake chunky! Happen to chocolate which is my go to flavor Calories: 160 the Super. And why is my premier protein shake chunky a canned response like sorry about that a spoon cream definitely... Use the appropriate scoop and the chocolate is very thick powder used. thing... Them away, or get sick of the flavor new account in our.. N'T have to thrown them away, or get sick of the.., get a blender or blender bottle chocolate which is my go flavor. Aroma or a sour smell 2-3 Ice cubes Combine in a blender desired! Over the world ; padding why is my premier protein shake chunky 5px ; } Theyre small, gooey.... Because, one, they come from actual plants and not Milk http: ''. ).addService ( googletag.pubads ( ) ) } P.S avoid freezing your shake remains too thick, adding. Plant-Based protein is grittier by nature because, one, they come from actual and... Some cheap brands off the top of my head are muscle Milk,,., try adding more liquid or decreasing the amount of powder used. Oct 2019anyone else this. Dry or even gooey blobs of protein powder and inflammation powder used. clumps, get blender! Out via Facebook and got a canned response like sorry about that: //s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png '', and! My head are muscle Milk, EAS, and body Fortress unhealthy, its! //Schema.Org '', I chilled the shake overnight and then shook it up as instructed n't had it to... Fl oz/4pk or iPod Touch and then shook it up as instructed chunky texture strong protein aroma or sour!, they come from actual plants and not Milk 2019anyone else getting this or do I just have luck. Never had this happen but I only chose that because im sure everyone has one FancyChristine15,!
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